mingram's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 839 Cals (Fat: 42.48g, Protein: 26.74g, Carbs: 63.70g)
Monthly Total: Exercise: 0 Cals   Food: 2517 Cals (Fat: 127.45g, Protein: 80.21g, Carbs: 191.10g)

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Daily Average Calorie Info

35%
of RDI*
(839 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
*Based on an RDI of 2400 calories (28 Jun 19)
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