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gisel.lla's Diet Calendar - May 2024

gisel.lla's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1197 Cals	(Fat: 52.37g, Protein: 56.35g, Carbs: 128.04g)
Monthly Total:	Exercise: 0 Cals		Food: 35916 Cals	(Fat: 1571.08g, Protein: 1690.42g, Carbs: 3841.22g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 556* -	2 646* -	3 1211* -	4 834* -	5 1465* -
6 1420* -	7 1310* -	8 731* -	9 - -	10 691* -	11 511* -	12 1836* -
13 1569* -	14 1058* -	15 1099* -	16 909* -	17 1769* -	18 2090* -	19 655* -
20 1294* -	21 1454* -	22 1543* -	23 1441* -	24 765* -	25 1255* -	26 1718* -
27 1731* -	28 1436* -	29 912* -	30 655* -	31 1352* -

<< April 24

Daily Average Calorie Info

80%

of RDI*

(1197 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (39%)

Protein (19%)

*Based on an RDI of 1500 calories (05 Apr 22)

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