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andrea260513's Diet Calendar - May 2024

andrea260513's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1029 Cals	(Fat: 17.71g, Protein: 93.73g, Carbs: 119.65g)
Monthly Total:	Exercise: 0 Cals		Food: 30863 Cals	(Fat: 531.17g, Protein: 2811.91g, Carbs: 3589.59g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 243* -	2 753* -	3 1063* -	4 1508* -	5 956* -
6 1338* -	7 1343* -	8 1368* -	9 1334* -	10 1084* -	11 132* -	12 132* -
13 731* -	14 1245* -	15 1297* -	16 1157* -	17 417* -	18 1079* -	19 337* -
20 929* -	21 1368* -	22 1375* -	23 1346* -	24 1484* -	25 995* -	26 - -
27 704* -	28 1378* -	29 1346* -	30 1170* -	31 1251* -

<< April 24

Daily Average Calorie Info

67%

of RDI*

(1029 cal)

67% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (16%)

Protein (37%)

*Based on an RDI of 1530 calories (27 Jun 24)

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