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Darwin O's Diet Calendar - May 2024

Darwin O's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1888 Cals	(Fat: 47.00g, Protein: 206.35g, Carbs: 157.32g)
Monthly Total:	Exercise: 0 Cals		Food: 52877 Cals	(Fat: 1316.09g, Protein: 5777.91g, Carbs: 4404.97g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1827* -	2 1859* -	3 1964* -	4 2029* -	5 2301* -
6 1882* -	7 1729* -	8 1923* -	9 2080* -	10 1852* -	11 2629* -	12 1963* -
13 2007* -	14 2139* -	15 1847* -	16 1845* -	17 1603* -	18 1801* -	19 1786* -
20 1649* -	21 1863* -	22 1613* -	23 1664* -	24 1822* -	25 1855* -	26 - -
27 - -	28 - -	29 1740* -	30 1800* -	31 1805* -

<< April 24

Daily Average Calorie Info

76%

of RDI*

(1888 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (23%)

Protein (44%)

*Based on an RDI of 2500 calories (19 Feb 22)

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