| Daily Average: |
Exercise: 0 Cals |
|
Food: 788 Cals |
(Fat: 27.15g, Protein: 79.31g, Carbs: 54.69g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2363 Cals |
(Fat: 81.46g, Protein: 237.93g, Carbs: 164.08g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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5
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6
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7
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (31%)
Protein (41%)
|
|
*Based on an RDI of 2500 calories (07 Dec 23)
|
