Register | Sign In

FatSecret

India

- Search:
- Foods
- Recipes
- Fitness
- Members

usaha diet sehat's Diet Calendar - May 2024

usaha diet sehat's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1183 Cals	(Fat: 39.06g, Protein: 47.93g, Carbs: 163.15g)
Monthly Total:	Exercise: 0 Cals		Food: 24838 Cals	(Fat: 820.25g, Protein: 1006.61g, Carbs: 3426.14g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 - -	4 - -	5 - -
6 - -	7 - -	8 - -	9 - -	10 1149* -	11 627* -	12 1272* -
13 869* -	14 1215* -	15 1289* -	16 1295* -	17 1400* -	18 744* -	19 1135* -
20 1311* -	21 1623* -	22 314* -	23 - -	24 1190* -	25 1404* -	26 1217* -
27 1427* -	28 1533* -	29 594* -	30 1330* -	31 1900* -

<< April 24

Daily Average Calorie Info

91%

of RDI*

(1183 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (55%)

Fat (29%)

Protein (16%)

*Based on an RDI of 1300 calories (19 Oct 23)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.