khaledasmaa89's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1027 Cals (Fat: 39.79g, Protein: 55.77g, Carbs: 114.26g)
Monthly Total: Exercise: 0 Cals   Food: 9247 Cals (Fat: 358.11g, Protein: 501.91g, Carbs: 1028.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
6 7 8 9 10
-
-
11 12
13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

64%
of RDI*
(1027 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1600 calories (27 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.