Alfhikaa's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 34.35g, Protein: 42.10g, Carbs: 136.21g)
Monthly Total: Exercise: 0 Cals   Food: 17299 Cals (Fat: 583.97g, Protein: 715.78g, Carbs: 2315.56g)

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Daily Average Calorie Info

55%
of RDI*
(1018 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1850 calories (08 Apr 23)
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