BEScott58's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1756 Cals (Fat: 88.33g, Protein: 110.69g, Carbs: 145.56g)
Monthly Total: Exercise: 0 Cals   Food: 24584 Cals (Fat: 1236.58g, Protein: 1549.63g, Carbs: 2037.86g)

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Daily Average Calorie Info

80%
of RDI*
(1756 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 2200 calories (21 Sep 23)
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