seher.ceylan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 913 Cals (Fat: 39.28g, Protein: 78.18g, Carbs: 57.64g)
Monthly Total: Exercise: 0 Cals   Food: 7303 Cals (Fat: 314.24g, Protein: 625.48g, Carbs: 461.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

48%
of RDI*
(913 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
*Based on an RDI of 1900 calories (01 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.