Ricardo_Love's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1462 Cals (Fat: 97.47g, Protein: 116.09g, Carbs: 30.00g)
Monthly Total: Exercise: 0 Cals   Food: 43873 Cals (Fat: 2924.00g, Protein: 3482.70g, Carbs: 899.90g)

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Daily Average Calorie Info

77%
of RDI*
(1462 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (60%)
 
Protein (32%)
*Based on an RDI of 1900 calories (03 Jan 24)
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