ld000's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1956 Cals (Fat: 93.83g, Protein: 106.06g, Carbs: 160.11g)
Monthly Total: Exercise: 0 Cals   Food: 52802 Cals (Fat: 2533.50g, Protein: 2863.66g, Carbs: 4322.95g)

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Daily Average Calorie Info

163%
of RDI*
(1956 cal)
163% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 1200 calories (22 Feb 24)
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