alinatyas's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 487 Cals (Fat: 23.72g, Protein: 24.93g, Carbs: 43.73g)
Monthly Total: Exercise: 0 Cals   Food: 2433 Cals (Fat: 118.61g, Protein: 124.64g, Carbs: 218.66g)

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Daily Average Calorie Info

41%
of RDI*
(487 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 1200 calories (03 Apr 24)
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