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u··n's Diet Calendar - June 2024

u··n's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 438 Cals	(Fat: 27.91g, Protein: 19.65g, Carbs: 26.68g)
Monthly Total:	Exercise: 0 Cals		Food: 12692 Cals	(Fat: 809.31g, Protein: 569.99g, Carbs: 773.86g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 3490* -	2 1084* -
3 6* -	4 50* -	5 15* -	6 156* -	7 4* -	8 93* -	9 203* -
10 121* -	11 1237* -	12 4* -	13 6* -	14 1880* -	15 - -	16 1300* -
17 100* -	18 4* -	19 349* -	20 50* -	21 439* -	22 661* -	23 137* -
24 100* -	25 4* -	26 142* -	27 206* -	28 187* -	29 295* -	30 369* -

<< May 24

Daily Average Calorie Info

42%

of RDI*

(438 cal)

42% RDI

Calorie Breakdown:

Carbohydrate (24%)

Fat (58%)

Protein (18%)

*Based on an RDI of 1050 calories (23 Jul 24)

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