elizlgcc's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1182 Cals (Fat: 43.80g, Protein: 59.66g, Carbs: 137.15g)
Monthly Total: Exercise: 0 Cals   Food: 20094 Cals (Fat: 744.53g, Protein: 1014.23g, Carbs: 2331.51g)

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Daily Average Calorie Info

91%
of RDI*
(1182 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 1300 calories (08 Sep 24)
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