nihalgok1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1357 Cals (Fat: 61.25g, Protein: 58.69g, Carbs: 151.11g)
Monthly Total: Exercise: 0 Cals   Food: 39350 Cals (Fat: 1776.28g, Protein: 1701.93g, Carbs: 4382.07g)

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Daily Average Calorie Info

68%
of RDI*
(1357 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories (07 Mar 24)
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