Abo_obaida's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2242 Cals (Fat: 54.29g, Protein: 89.52g, Carbs: 354.31g)
Monthly Total: Exercise: 0 Cals   Food: 15692 Cals (Fat: 380.04g, Protein: 626.66g, Carbs: 2480.19g)

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<< May 24

Daily Average Calorie Info

62%
of RDI*
(2242 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
*Based on an RDI of 3600 calories (22 Jun 24)
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