4geo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1060 Cals (Fat: 50.90g, Protein: 55.50g, Carbs: 95.32g)
Monthly Total: Exercise: 0 Cals   Food: 26491 Cals (Fat: 1272.50g, Protein: 1387.38g, Carbs: 2383.08g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4
-
-
5 6 7
-
-
8 9
10 11 12 13
-
-
14 15 16
17 18 19 20 21 22 23
24 25 26 27
-
-
28 29 30
-
-
             

Daily Average Calorie Info

37%
of RDI*
(1060 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2900 calories (27 Aug 15)
Get the app
    
© 2024 FatSecret. All rights reserved.