fitonyashka1961's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 971 Cals (Fat: 51.16g, Protein: 57.18g, Carbs: 71.73g)
Monthly Total: Exercise: 0 Cals   Food: 4853 Cals (Fat: 255.79g, Protein: 285.92g, Carbs: 358.67g)

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Daily Average Calorie Info

65%
of RDI*
(971 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Apr 24)
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