nisa_2795's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 712 Cals (Fat: 17.75g, Protein: 58.73g, Carbs: 77.58g)
Monthly Total: Exercise: 0 Cals   Food: 712 Cals (Fat: 17.75g, Protein: 58.73g, Carbs: 77.58g)

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Daily Average Calorie Info

52%
of RDI*
(712 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (23%)
 
Protein (33%)
*Based on an RDI of 1371 calories (03 Jun 24)
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