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حاتم { أبو أنس }
Diet Calendar
June 2024

حاتم { أبو أنس }'s Diet Calendar - June 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1378 Cals (Fat: 36.77g, Protein: 86.12g, Carbs: 182.74g)
Monthly Total: Exercise: 0 Cals   Food: 13781 Cals (Fat: 367.66g, Protein: 861.19g, Carbs: 1827.35g)

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Daily Average Calorie Info

57%
of RDI*
(1378 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (24%)
 
Protein (24%)
*Based on an RDI of 2400 calories (06 May 24)
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