Osi1512's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1498 Cals (Fat: 36.10g, Protein: 54.63g, Carbs: 263.06g)
Monthly Total: Exercise: 0 Cals   Food: 1498 Cals (Fat: 36.10g, Protein: 54.63g, Carbs: 263.06g)

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Daily Average Calorie Info

79%
of RDI*
(1498 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 1900 calories (24 Feb 24)
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