AlyonaEfa's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1075 Cals (Fat: 32.80g, Protein: 48.80g, Carbs: 146.90g)
Monthly Total: Exercise: 0 Cals   Food: 11829 Cals (Fat: 360.80g, Protein: 536.79g, Carbs: 1615.87g)

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Daily Average Calorie Info

63%
of RDI*
(1075 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 1700 calories (13 Feb 19)
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