rick_xd's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 875 Cals (Fat: 20.15g, Protein: 48.36g, Carbs: 127.65g)
Monthly Total: Exercise: 0 Cals   Food: 13121 Cals (Fat: 302.29g, Protein: 725.38g, Carbs: 1914.70g)

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Daily Average Calorie Info

22%
of RDI*
(875 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 3900 calories (16 Jul 22)
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