yoggykp's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1026 Cals (Fat: 38.48g, Protein: 37.01g, Carbs: 131.64g)
Monthly Total: Exercise: 0 Cals   Food: 6153 Cals (Fat: 230.88g, Protein: 222.05g, Carbs: 789.82g)

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Daily Average Calorie Info

54%
of RDI*
(1026 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 1900 calories (29 Apr 24)
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