ale-sanjuanva's Diet Calendar - June 2024


Daily Average:   Exercise: 742 Cals   Food: 1071 Cals (Fat: 32.09g, Protein: 74.96g, Carbs: 124.42g)
Monthly Total: Exercise: 742 Cals   Food: 31049 Cals (Fat: 930.67g, Protein: 2173.79g, Carbs: 3608.17g)

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Daily Average Calorie Info

76%
of RDI*
(1071 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 1400 calories (30 Mar 24)
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