nadim_'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1719 Cals (Fat: 67.62g, Protein: 67.38g, Carbs: 199.37g)
Monthly Total: Exercise: 0 Cals   Food: 22348 Cals (Fat: 879.09g, Protein: 875.89g, Carbs: 2591.79g)

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Daily Average Calorie Info

115%
of RDI*
(1719 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1500 calories (18 May 24)
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