seybab's Diet Calendar - June 2024


Daily Average:   Exercise: 1901 Cals   Food: 948 Cals (Fat: 39.65g, Protein: 54.22g, Carbs: 97.58g)
Monthly Total: Exercise: 38028 Cals   Food: 948 Cals (Fat: 39.65g, Protein: 54.22g, Carbs: 97.58g)

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Daily Average Calorie Info

95%
of RDI*
(948 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1000 calories (18 Mar 23)
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