kate907vor's Diet Calendar - June 2024


Daily Average:   Exercise: 1120 Cals   Food: 893 Cals (Fat: 29.11g, Protein: 48.19g, Carbs: 116.94g)
Monthly Total: Exercise: 3359 Cals   Food: 2679 Cals (Fat: 87.33g, Protein: 144.58g, Carbs: 350.82g)

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Daily Average Calorie Info

60%
of RDI*
(893 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
*Based on an RDI of 1500 calories (27 Mar 23)
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