aby.aml's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1014 Cals (Fat: 35.71g, Protein: 63.70g, Carbs: 107.83g)
Monthly Total: Exercise: 0 Cals   Food: 5068 Cals (Fat: 178.57g, Protein: 318.50g, Carbs: 539.13g)

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Daily Average Calorie Info

51%
of RDI*
(1014 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 2000 calories (30 Oct 23)
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