Register | Sign In

FatSecret

India

- Search:
- Foods
- Recipes
- Fitness
- Members

usaha diet sehat's Diet Calendar - June 2024

usaha diet sehat's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1260 Cals	(Fat: 46.38g, Protein: 52.96g, Carbs: 156.87g)
Monthly Total:	Exercise: 0 Cals		Food: 35268 Cals	(Fat: 1298.61g, Protein: 1482.78g, Carbs: 4392.37g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 871* -	2 1317* -
3 1013* -	4 1008* -	5 1283* -	6 878* -	7 1205* -	8 953* -	9 - -
10 1277* -	11 1310* -	12 1168* -	13 1414* -	14 1372* -	15 1089* -	16 1508* -
17 1347* -	18 438* -	19 1290* -	20 1339* -	21 1093* -	22 1987* -	23 - -
24 1300* -	25 1224* -	26 1493* -	27 1795* -	28 1657* -	29 1535* -	30 1104* -

<< May 24

Daily Average Calorie Info

97%

of RDI*

(1260 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (33%)

Protein (17%)

*Based on an RDI of 1300 calories (19 Oct 23)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.