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deandvita
Diet Calendar
June 2024
deandvita's Diet Calendar - June 2024
deandvita's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
274 Cals
(
Fat:
9.66g,
Protein:
31.04g,
Carbs:
14.80g)
Monthly Total:
Exercise:
0 Cals
Food:
548 Cals
(
Fat:
19.32g,
Protein:
62.07g,
Carbs:
29.59g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
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2
-
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3
-
-
4
-
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5
-
-
6
-
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7
-
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8
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9
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10
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11
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12
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13
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14
-
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15
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16
-
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17
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18
-
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19
475*
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
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26
-
-
27
-
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28
-
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29
-
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30
73*
-
July 24 >>
<< May 24
Daily Average Calorie Info
20%
of RDI*
(274 cal)
Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
*Based on an RDI of 1400 calories (23 Oct 21)
Set your Recommended Daily Intake