naano h's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 493 Cals (Fat: 36.03g, Protein: 33.22g, Carbs: 8.22g)
Monthly Total: Exercise: 0 Cals   Food: 1480 Cals (Fat: 108.09g, Protein: 99.67g, Carbs: 24.67g)

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Daily Average Calorie Info

40%
of RDI*
(493 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 1232 calories (28 Feb 21)
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