AZ_1988's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 822 Cals (Fat: 34.55g, Protein: 54.72g, Carbs: 61.68g)
Monthly Total: Exercise: 0 Cals   Food: 9861 Cals (Fat: 414.63g, Protein: 656.68g, Carbs: 740.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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10 11
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18 19 20
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21
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22
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23
24 25 26 27
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28
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29 30
             

Daily Average Calorie Info

55%
of RDI*
(822 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 1500 calories (09 Dec 20)
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