mohameddwedar's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1516 Cals (Fat: 32.44g, Protein: 51.39g, Carbs: 253.95g)
Monthly Total: Exercise: 0 Cals   Food: 30320 Cals (Fat: 648.76g, Protein: 1027.79g, Carbs: 5079.07g)

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Daily Average Calorie Info

55%
of RDI*
(1516 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2750 calories (17 Jan 24)
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