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beatrice.angelique's Diet Calendar - June 2024

beatrice.angelique's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1355 Cals	(Fat: 39.08g, Protein: 131.80g, Carbs: 117.92g)
Monthly Total:	Exercise: 0 Cals		Food: 20327 Cals	(Fat: 586.20g, Protein: 1977.02g, Carbs: 1768.87g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 1391* -
3 931* -	4 1531* -	5 1429* -	6 1764* -	7 - -	8 1539* -	9 1528* -
10 - -	11 - -	12 1506* -	13 - -	14 - -	15 - -	16 - -
17 - -	18 - -	19 - -	20 - -	21 492* -	22 1589* -	23 - -
24 1580* -	25 1420* -	26 - -	27 1364* -	28 1385* -	29 878* -	30 - -

<< May 24

Daily Average Calorie Info

97%

of RDI*

(1355 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (26%)

Protein (39%)

*Based on an RDI of 1400 calories (14 Jul 24)

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