_elizabethhh_'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 786 Cals (Fat: 40.89g, Protein: 36.54g, Carbs: 59.42g)
Monthly Total: Exercise: 0 Cals   Food: 11787 Cals (Fat: 613.33g, Protein: 548.09g, Carbs: 891.24g)

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Daily Average Calorie Info

60%
of RDI*
(786 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
*Based on an RDI of 1300 calories (20 Jun 24)
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