bellka9111's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 845 Cals (Fat: 33.19g, Protein: 58.27g, Carbs: 79.64g)
Monthly Total: Exercise: 0 Cals   Food: 18586 Cals (Fat: 730.22g, Protein: 1281.84g, Carbs: 1752.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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12
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20
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22 23 24
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25 26 27
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28
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Daily Average Calorie Info

65%
of RDI*
(845 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1300 calories (26 Sep 24)
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