DanaMary1969's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1091 Cals (Fat: 55.14g, Protein: 53.78g, Carbs: 86.84g)
Monthly Total: Exercise: 0 Cals   Food: 19641 Cals (Fat: 992.45g, Protein: 968.03g, Carbs: 1563.03g)

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Daily Average Calorie Info

91%
of RDI*
(1091 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
*Based on an RDI of 1200 calories (19 Jun 24)
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