BEScott58's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1725 Cals (Fat: 86.22g, Protein: 99.01g, Carbs: 167.32g)
Monthly Total: Exercise: 0 Cals   Food: 18980 Cals (Fat: 948.47g, Protein: 1089.14g, Carbs: 1840.57g)

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Daily Average Calorie Info

78%
of RDI*
(1725 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 2200 calories (21 Sep 23)
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