BrunoForrester's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1167 Cals (Fat: 41.28g, Protein: 53.94g, Carbs: 146.06g)
Monthly Total: Exercise: 0 Cals   Food: 11670 Cals (Fat: 412.83g, Protein: 539.42g, Carbs: 1460.61g)

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Daily Average Calorie Info

53%
of RDI*
(1167 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 2200 calories (17 Aug 23)
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