wanessapwbrnl's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1102 Cals (Fat: 31.40g, Protein: 63.18g, Carbs: 138.67g)
Monthly Total: Exercise: 0 Cals   Food: 2203 Cals (Fat: 62.81g, Protein: 126.35g, Carbs: 277.34g)

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Daily Average Calorie Info

79%
of RDI*
(1102 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 1400 calories (18 Apr 23)
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