camrad_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 954 Cals (Fat: 43.98g, Protein: 99.24g, Carbs: 38.78g)
Monthly Total: Exercise: 0 Cals   Food: 16210 Cals (Fat: 747.65g, Protein: 1687.10g, Carbs: 659.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
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7
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8 9 10 11 12 13
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14
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15
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16 17 18
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19
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20
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21
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22 23 24
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25 26
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27 28
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29 30
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31
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Daily Average Calorie Info

80%
of RDI*
(954 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (42%)
 
Protein (42%)
*Based on an RDI of 1200 calories (09 Mar 23)
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