TheRealMrsQ's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1117 Cals (Fat: 47.11g, Protein: 47.33g, Carbs: 140.30g)
Monthly Total: Exercise: 0 Cals   Food: 27913 Cals (Fat: 1177.79g, Protein: 1183.28g, Carbs: 3507.46g)

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28
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29
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30
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31        

Daily Average Calorie Info

93%
of RDI*
(1117 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1200 calories (10 Apr 24)
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