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ec048685903d45258b482a930b7241ca
Diet Calendar
July 2024

ec048685903d45258b482a930b7241ca's Diet Calendar - July 2024

 

Daily Average:   Exercise: 1466 Cals   Food: 279 Cals (Fat: 8.52g, Protein: 14.34g, Carbs: 37.94g)
Monthly Total: Exercise: 1466 Cals   Food: 838 Cals (Fat: 25.57g, Protein: 43.02g, Carbs: 113.83g)

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Daily Average Calorie Info

17%
of RDI*
(279 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 1600 calories (10 Jul 24)
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