ld000's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1886 Cals (Fat: 78.82g, Protein: 102.73g, Carbs: 178.71g)
Monthly Total: Exercise: 0 Cals   Food: 45264 Cals (Fat: 1891.79g, Protein: 2465.51g, Carbs: 4288.96g)

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Daily Average Calorie Info

157%
of RDI*
(1886 cal)
157% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1200 calories (22 Feb 24)
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