elena_kukhta's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1335 Cals (Fat: 62.00g, Protein: 87.70g, Carbs: 112.06g)
Monthly Total: Exercise: 0 Cals   Food: 29377 Cals (Fat: 1363.96g, Protein: 1929.41g, Carbs: 2465.23g)

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Daily Average Calorie Info

84%
of RDI*
(1335 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 1580 calories (25 Jul 24)
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