Helene! bergi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 984 Cals (Fat: 37.38g, Protein: 74.19g, Carbs: 87.20g)
Monthly Total: Exercise: 0 Cals   Food: 13772 Cals (Fat: 523.33g, Protein: 1038.72g, Carbs: 1220.86g)

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Daily Average Calorie Info

62%
of RDI*
(984 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
*Based on an RDI of 1597 calories (02 Jul 24)
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