katiabecerrakon's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2149 Cals (Fat: 97.07g, Protein: 136.64g, Carbs: 199.00g)
Monthly Total: Exercise: 0 Cals   Food: 64473 Cals (Fat: 2912.16g, Protein: 4099.12g, Carbs: 5969.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

116%
of RDI*
(2149 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1850 calories (01 Jan 24)
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