pgnbgtkrs's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1493 Cals (Fat: 60.51g, Protein: 84.03g, Carbs: 149.64g)
Monthly Total: Exercise: 0 Cals   Food: 32845 Cals (Fat: 1331.32g, Protein: 1848.60g, Carbs: 3292.14g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4
-
-
5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

100%
of RDI*
(1493 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1500 calories (23 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.